What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Social, fun, light to moderate workout; Tennis skills not essential; Huge variety of drills and games; Ideal for those new to cardio tennis, new to exercise, or recovering from injury or simply don't feel they can move like they used to!