What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Tennis Fusion: Fast-Paced Fun & Fitness! Get ready for an energising workout with Tennis Fusion, the ultimate mix of fast-paced tennis drills and high-tempo fitness! Designed for all fitness levels—no tennis skills required—this session combines exciting social games with an intense, heart-pumping workout. Perfect for anyone seeking to boost their fitness, improve coordination, and have fun on the court, Tennis Fusion offers a high-energy environment with plenty of variety. Whether you're new to tennis or just looking for a fast, fun way to stay active, this session is the ideal way to break a sweat and enjoy a great workout!