Adult Coaching

Book Adult Coaching Sessions

Tennis isn't just for kids and we welcome adults of all ages and abilities to play tennis and get involved with the club. Our range of coaching courses is designed to cater for every kind of player - our members are made up of complete beginners looking to learn new skills or try a different sport to experienced 1st division league players. Either way, we can provide you with high-quality coaching and opportunities to play both socially and competitively so your tennis will improve no matter what your level!

As well as a focus on motivation and performance we make it our main priority to ensure you will have fun playing tennis and enjoy being active as part of a healthy lifestyle. We are now offering the following blocks/sessions, scroll down to book:

  • MUMS & TODDLERS
  • RUSTY RACKETS
  • TENNIS XPRESS
  • CARDIO TENNIS
  • ONE TO ONE COACHING

 

MUMS & TODDLERS

This is a 6 week tennis course for women and their children! A great way to have a healthy start to the week, get outside, get some exercise, and let your kids use up some energy!

We are welcoming you all to Kings to give tennis a try! We have rackets for you, different types of balls so everyone can play, and plenty of space for you and your children to play! It will be a fun and lighthearted coaching session for mums! You can bring your baby in the buggy to stay on the side of the court and your toddlers and pre-schoolers will have their own session with another coach!

Fun for everyone - there will be tea and biscuits in the clubhouse afterwards, so a chance to get to know each other as well as feed the children/babies if you need to!

It's £5 for you and your child to come along and give it a go!!!

Sessions run on Mondays and Tuesdays at 9.30am – 10.30am

TO BOOK please scroll down and search by 'Monday or Tuesday' to book.

 

RUSTY RACKETS - Monday & Thursday Evenings at 7.30pm – 9pm

A drop in coaching session for adults who can rally and keep a ball in the court! A group of people who haven't picked up a racket in a while or who are now attending regularly but need help with technique! All shots from serve to groundstrokes to volleying will be coached with the goal of everyone improving their overall game!

Lead coach: Francois Du Preez

Monday Night Rusty Rackets 

A relaxed coaching group full of lovely people who have played a bit but don't have huge amounts of confidence! A really fun way to get back in to playing in a fun, chilled out environment!

TO BOOK please scroll down and search by 'Monday' to book.

Thursday Night Rusty Rackets 

A slightly more competitive drop in coaching session for adults who can rally and keep a ball in the court! 

TO BOOK please scroll down and search by 'Thursday' to book.

Please contact Francois on 07425 171484 if you’d like to be added to the whatsapp group for Rusty Rackets.

 

TENNIS XPRESS - Monday 11am - 12.30pm and Tuesday 7.30pm - 9pm

Tennis Xpress is a 6 week beginners course for adults who are completely new to tennis, or that really struggle with confidence to join another established group. A great chance to build your technical knowledge as well as your confidence to get on court and have a rally and get a serve in!

  • A new course has been added due to demand. Starts on Monday 14 September to Monday 19 October at 11am - 12.30pm - please book here
  • Next course begins Tuesday 3 November to Tuesday 8 December - currently fully booked. 

 

CARDIO TENNIS - Friday at 9.30 - 10.30am

Cardio Tennis isn't as intimidating as it sounds! It's a great way to get fit whilst playing tennis! The tempo is picked up with drills and hitting lots of balls, with fitness and footwork mixed in! Everything is done to music and it's a great way to get a cardio workout in!!

**There is a toddler session running at the same time (pay separately on the day) so that you can get exercise and tennis in even if you have a toddler at home!**

Lead coach: Francois Du Preez

£7 a session. TO BOOK please scroll down and search by 'Friday' to book.

You will be able to book up to 4 weeks in advance (we will use two courts for social distancing and therefore 8 spaces are available).  Please click here to book or scroll down and search 'Friday' to book.

 

One to One Coaching

We also offer one to one coaching for adults of all levels. We charge £20 for 45 minutes and £25 for 1 hour.  Please click here for more available sessions. For more information please email [email protected].