Cardio Tennis
![](https://clubspark.lta.org.uk/Library/FreedomLeisureTennis?command=Proxy&lang=en&type=Images¤tFolder=%2F&hash=aa7a56684d3b7c3d762defc836959ff49e18f4de&fileName=3.jpg)
Cardio Tennis is a fun, sociable group fitness class set to music, on a tennis court and open to people of all ages and abilities.
Cardio Tennis is an excellent way to get into a more active lifestyle, meet new people, and improve your Tennis! Players can burn between 300 and 1000 calories per class, depending upon your work rate. Therefore Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
Gheluvelt Park- Click here to book lessons
Cripplegate Park- Click here to book lessons