SO WHAT WILL CARDIO TENNIS DO FOR ME?

It improves fitness levels, tones and shapes key muscle groups, burns calories for a leaner body, improves tennis skills ... all in a fun, sociable class set on a tennis court.
  
A typical session involves Warm-Up, Aerobic Section, Tennis Section and Cool Down...suitable for all ages and abilities and you don't need to be good at Tennis to have a go!

Classes take place on Fridays 9.30-10.30 a.m. at Highfield Tennis

Your first session is free!
   
To book your place or find out more please contact us

You can also book a course under "Adult Coaching"