What can you expect?
Walking Tennis is for anyone that wants to play tennis, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody looking to build their confidence, returning from injury, or would just like a bit more time getting to the ball.
Walking Tennis offers an easy way for people to keep their body and mind active – while also enjoying the social side of being part of a tennis community. In a recent study, tennis tops the list of activities scientifically proven to increase life expectancy. It is thought that the physical activity and mental stimulation, combined with the social interaction creates the perfect 'wellbeing' environment. Although these are not coaching sessions there will be experienced players on court with you, should you need some guidance.
