Example Programmes
Just to give you an example of some of the programmes here at Ilkley, below are 3 that show an 11 year old, an 8 year old and a 6 year old in our I.D squad
| 11 year old girl | 8 Year old boy | Red I.D squad player |
| Mon - Fri | Mon - Sat | Mon - Sun |
| Squads: 9 Hours | Squads: 6 Hours | Squads: 3 hours |
| Indavidual: 3.5 Hours | Indavidual: 1 Hour | Indavidual: 1 Hour |
| S & C: 3 Hours | S&C: 1 Hour | S&C: 1 Hour |
| Other Sports: 1.5 Hours | Competition: 1.5 Hours |