Strength and Conditioning

Tez our on-hand strength and conditioning coach has trained our players for the past 3 years. He has a background in Athletics (excelling in 100m) and is certified to teach TRX, Kettlebells, Olympic lifting, and Boxercise to name just a handful. He has helped bring down the injury rate on the programme by 200% over the past 2 years and has seen our players graduate from county to national level athletes.