About this course
Date:
Sun, 18 May 2025
Time:
12:40 - 13:25
Price:
Free
Lead coach:
Inga Ziemina
Available to:
Everyone
Open court:
Inclusive
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
We look forward to seeing you at our OPEN DAY Cardio tennis session with music! Tennis fitness session for all levels of player 💪 :)
This class will suit beginners and intermediates alike who want to get fit via playing tennis, hitting loads of balls, working on their footwork and other fitness stations such as stability, core training and balance.
The session will be fun, dynamic & social in nature with lots of tennis games, teamwork and working with others.
We look forward to seeing you at our OPEN DAY! :)
Where to find us
Bude Tennis Club
recreation ground, leven terrace, bude, CORNWALL EX23 8LA
Venue facilities
- Flood lights
- Parking
- Toilets