LTA Cardio Tennis
About this course
Date:
Fri, Sep 12 - Fri, 10 Oct 2025
Time:
17:30 - 18:30
Price:
£28.00
Lead coach:
Karen Hodgson
Available to:
Everyone
Open court:
Inclusive
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
Come and enjoy hitting lots of tennis balls during this cardio session. As well as being a great work out, it provides lots of opportunity to practice your shots. Everyone can enjoy this session since the balls are fed just right for each individual player.
Sessions
| Fri, 19 Sep 2025 | 17:30 - 18:30 | Connaught Park |
|---|---|---|
| Fri, 26 Sep 2025 | 17:30 - 18:30 | Connaught Park |
| Fri, 03 Oct 2025 | 17:30 - 18:30 | Connaught Park |
| Fri, 10 Oct 2025 | 17:30 - 18:30 | Connaught Park |
Connaught Park
Fri, 19 Sep 2025 17:30 - 18:30
Connaught Park
Fri, 26 Sep 2025 17:30 - 18:30
Connaught Park
Fri, 03 Oct 2025 17:30 - 18:30
Connaught Park
Fri, 10 Oct 2025 17:30 - 18:30
Where to find us
Connaught Park
connaught road, dover, KENT CT1 6 1