Here are the squash programmes available at Poult Wood Squash and Racketball Club, Higham Lane, TN11 9QR:
Junior Squash:
Saturdays 9:30 - 10:30am - Junior Squash age 8-11 years
Sundays 10:30 - 11:30am - Junior Squash age 12-14 years
Sundays 11:30 - 12:30pm - Junior Squash age 14 - 18 years
Junior Squash includes all the fundamental skills for squash; ball skills, racket skills, agility, balance and speed through fun and age-appropriate squash games.
For more information on these courses and Poult Wood Squash and Racketball Club, please visit, their website - please click here
Ladies Squash:
Every first & third Wednesday on the month 7:30 - 8:15 - Cardio Squash
Cardio Squash is a fun fitness class set to music on a squash court and open to people of all ages and abilities. You'll get to hit lots of squash balls and have a great cardio workout at the same time.
For more information on ladies squash and Poult Wood Squash and Racketball Club, please visit, their website - please click here
BOOK TODAY - contact Katie on 07734 365369 or kbcoaching@poultwood.com