Here are the squash programmes available at Poult Wood Squash and Racketball Club, Higham Lane, TN11 9QR:

Junior Squash:

Thursdays 4:00 - 5:00pm - Junior Squash age 5-8 years - 14th Sept to 19th October and 7th November to 7th December - £84

Saturdays 9:30 - 10:30am - Junior Squash age 8-11 years -9th Sept to 14th October and 4th November to 9th December- £84

Sundays 10:30  - 11:30am - Junior Squash age 12-14 years - 9th Sept to 14th October and 4th November to 9th December- £84

Sundays 11:30 - 12:30pm - Junior Squash age 14 - 18 years - 9th Sept to 14th October and 4th November to 9th December- £84

Junior Squash includes all the fundamental skills for squash; ball skills, racket skills, agility, balance and speed through fun and age-appropriate squash games. 

For more information on these courses and Poult Wood Squash and Racketball Club, please visit, their website  - please click here

Ladies Squash: 

Every first & third Wednesday on the month 7:30 - 8:15 - Cardio Squash 

Cardio Squash is a fun fitness class set to music on a squash court and open to people of all ages and abilities. You'll get to hit lots of squash balls and have a great cardio workout at the same time. 

For more information on ladies squash and Poult Wood Squash and Racketball Club, please visit, their website  - please click here

BOOK TODAY - contact Katie on 07734 365369 or kbcoaching@poultwood.com