🎾 Squad Sessions – Quick Guide

What Happens Each Week:

  • πŸƒ Warm-Up & Physical Skills: Agility, balance, coordination – not just hitting balls!
  • 🎯 Main Theme: Focused drills & rallies to develop key skills.
  • πŸ•Ή Games: Fun, competitive, and skill-building.

πŸ“š Term Themes:

  • 🟒 Term 1 (Sept-Oct): Baseline Warrior
  • πŸ”΅Term 2 (Nov-Dec): Rule the Court
  • 🟑 Term 3 (Jan-Feb): Make 'em Play
  • πŸ”΄ Term 4 (Mar-Apr): Getting the Right Start
  • 🟠 Term 5 (May-Jun): Turning the Point Around
  • 🟣 Term 6 (Jun-Jul): Get in to Win

⏱ Session Lengths:

  • πŸ‘¦ 45 mins – Tots & Recreational Juniors
  • πŸ‘¦ 55 mins – Junior 'Player' & Adults
  • πŸ‘¦ 85 mins – Junior Competitors

πŸ‘₯ Player : Coach Ratios:

  • πŸ”Ή Blue & Red Recreational: 1:6
  • πŸ”Έ Orange & Green Recreational: 1:8
  • πŸ‘©‍🏫 Teens & Adults: Varies

βœ… Behaviour Expectations:

  • πŸ’‘ Try your best
  • πŸ‘‚ Listen to coaches
  • 🀝 Respect everyone

⚠ Disciplinary Steps:

  • 1️⃣ Soft warning
  • 2️⃣ Sit out an activity
  • 3️⃣ Removal & parents contacted

πŸ“Œ Please declare any behavioural or learning needs on your enrolment form so we can make adjustments.