Technical, Physical, Tactical and Mental. Meston Performance Coaching
Meston Performance Coaching works with athletes of all levels from beginner to elite performance status across multiple sports.
We focus on all the key elements of the sport of tennis; Technical Coaching, Strength and Conditioning, Tactical Coaching and Mental Coaching. In order maximise a player’s potential all of these concepts must be worked upon.
Whether you’re looking to; improve your forehand technique, increase court speed, generate more power on your serve, implement new doubles tactics for the East of Scotland leagues or even enhance your mental attitude going into competition, we have you covered. We are based in Edinburgh and cater for players and athletes of all levels and abilities across multiple locations, and still expanding into more.
We also also offer Strength and Conditioning sessions and offer high level programming for a variation of different sports/events including; Triathlon (Run/Cycle/Swim), Track and Field Athletics, Distance Running, Martial Arts, Men's Hockey, Olympic Weightlifting, Women's Football and Tennis.
Check back regularly as this website will be updated frequently with material to help you maximise your potential in multiple areas. If you have any queries please get in contact by seeing the 'Profile' tab.
Where we teach
Here are the Meston Performance Coaching venues where you can play.
177 Colinton Road, Edinburgh, Midlothian, EH14 1BZ
Meadows Tennis Complex, Melville Drive, Edinburgh, Midlothian, EH8 9NL
Joppa Community Tennis Club
Joppa Tennis Club, Joppa Gardens, Joppa Gardens, Edinburgh, Midlothian, EH15 2ET
Meadows City Tennis Club
East Meadows Pavilion, 1 North Meadow Walk, EDINBURGH, Midlothian, EH8 9NN