Technical, Physical, Tactical and Mental. Meston Performance Coaching

Introduction

Meston Performance Coaching works with athletes of all levels from beginner to elite performance status across multiple sports.

We focus on all the key elements of the sport of tennis; Technical Coaching, Strength and Conditioning, Tactical Coaching and Mental Coaching. In order maximise a player’s potential all of these concepts must be worked upon.

Whether you’re looking to; improve your forehand technique, increase court speed, generate more power, implement new doubles tactics for the East of Scotland leagues or even enhance your mental attitude going into competition, we have you covered. We are based in Edinburgh and cater for players and athletes of all levels and abilities across multiple locations, and still expanding into more.

We also also offer Strength and Conditioning sessions and offer high level programming for a variation of different sports including (currently); Triathlon, Martial Arts, Rugby, Weightlifting, Women's Football, Racquet Sports and Athletics.

Check back regularly as this website will be updated frequently with material to help you maximise your potential in multiple areas. If you have any queries please get in contact by seeing the 'Profile' tab.

Where we teach

Here are the Meston Performance Coaching venues where you can play.

  • 1

    Abercorn Sports Club

    Abercorn Crescent, EDINBURGH, Midlothian, EH8 7HZ

  • 2

    Craiglockhart TC

    177 Colinton Road, Edinburgh, Midlothian, EH14 1BZ

  • 3

    Edinburgh University

    Meadows Tennis Complex, Melville Drive, Edinburgh, Midlothian, EH8 9NL

  • 4

    Joppa Community Tennis Club

    Joppa Tennis Club, Joppa Gardens, Edinburgh, Midlothian, EH15 2ET

  • 5

    Meadows City Tennis Club

    Melville Drive, EDINBURGH, EH8 9NR

 

Edinburgh University

Meadows Tennis Complex
Melville Drive
Edinburgh
Midlothian
EH8 9NL

Get directions

Meadows City Tennis Club

Melville Drive
EDINBURGH
EH8 9NR

Get directions

Joppa Community Tennis Club

Joppa Tennis Club
Joppa Gardens
Edinburgh
Midlothian
EH15 2ET

Get directions

Abercorn Sports Club

Abercorn Crescent
EDINBURGH
Midlothian
EH8 7HZ

Get directions

Craiglockhart TC

177 Colinton Road
Edinburgh
Midlothian
EH14 1BZ

Get directions