A high energy fitness activity that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

It is a very social and fun class for players of all ability levels. If you’ve never played tennis before it is a great way to be introduced to the sport and if you are an experienced tennis player, it is great fitness training for tennis.              

Cost:  £7.00 for members, £8.00 for non-members. This is pay to play session and you do n to have to pre-book - contact Ian on 07527943028 - join the whats app group and pay to play.

The medical declaration form can downloaded by clicking here.  Please complete the form and return it to the Coach prior to taking part in Cardio Tennis.