About this course

Sat, 25 Oct 2025

11:15 - 12:15

£6.25

Phil Thomas

Everyone

All disabilities



Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.

Notes from the coach

This is an open session to members & non-members and does not require any playing level entry to attend. We provide a racket, you just need to bring a drink and the mentality to run and work hard and you will feel great after the tennis drills to music work-out. Bring a friend and lets enjoy HC Phil's 90's dance playlist in week one 



Need more information?

Coach: Phil Thomas

Email: Headcoachfirstballin@gmail.com

Phone: 07769255529



Where to find us

Usk Tennis Club
the pavilion, mill street, usk, WALES SOUTH NP15 1AW



Venue facilities

  • Lights
  • Parking
  • Toilets
  • Wheelchair

Book today for just

£6.25

£6.25