Pilates @ West Worthing Club

Our pilates classes are for everyone. They work the entire body through a series of mat-based exercises, concentrating on slow and measured movements in order to create lean and stronger muscles around your torso and core. A gentle but highly effective session for improving posture, flexibility and preventing injury.

Relax in our comfortable club lounge and enjoy a coffee and a chat with others after your class. 

Terms and conditions for courses and sessions. Read more>