Cardio tennis takes place every Wednesday (during term time) from 6.30 - 7.30pm. All members age 13+ are welcome to come along. 

Cardio tennis costs £6 per session for members and £10 per session for non-members. 

If you are interested in coming along to some cardio tennis sessions please email us and we will add you to the Cardio Tennis WhatsApp group. 

For more information about the sessions contact our Head Coach, Rob Hodge, at robhodge324@gmail.com.

What is Cardio Tennis? 

Cardio tennis is a fun, active, workout  which is tennis based but you need no previous tennis experience. It is a combination of a cardio, tennis and HIIT (high intensity interval training) class designed to work, strengthen and tone the whole body. It is suitable for all ages (13+), abilities and fitness levels and the class is specially designed to allow you to work at your own pace and push yourself as much or as little as you would prefer.