Cardio Tennis is Back!

Starting Wednesday, 25th February, join us every Wednesday during term time from 6:30 PM – 7:30 PM. Whether you’re a seasoned pro or have never picked up a racket, everyone aged 13+ is welcome.

Pricing (Pay-as-you-play): Pricing is based on attendance numbers, to keep sessions affordable:

• Up to 3 Players: Members £10 | Non-members £10
• 4+ Players: Members £7 | Non-members £10

What is Cardio Tennis? It’s a high-energy workout that blends tennis drills with HIIT (High-Intensity Interval Training). It’s designed to strengthen and tone the whole body while letting you work at your own pace. No previous tennis experience is required!

How to Join: To get involved, please email stamfordbridgetc@yahoo.com and we will add you to our Cardio Tennis WhatsApp group.

For more information about the sessions contact our Head Coach, Rob Hodge, at robhodge324@gmail.com.