Adult Programme
Adult Tennis Courses
We offer three types of courses designed to suit all levels of experience and fitness:
Cardio Tennis
A fun, social group fitness class with a tennis twist! Cardio Tennis is open to all ages and abilities, combining a great workout with the excitement of tennis.
Tennis Xpress
Are you a complete beginner or feeling a bit out of practice? Tennis Xpress is perfect for meeting other players and having fun while learning the basics. It’s a fantastic way to get started or ease back into tennis and enjoy being on the court.
Intermediate Tennis
For those who play regularly but feel their game has hit a plateau, these lessons focus on improving technical skills and tactical knowledge to help take your performance to the next level.