Activities
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 9am |
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| 9.30 |
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| Pilates |
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| 10am | Yoga |
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| 10.30 |
| Pilates |
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| 11am |
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| Yoga |
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| 11.30 |
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| 12.00 |
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| 12.30 |
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| Qi Gong |
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| 1300 | Chair Yoga |
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| Bridge |
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| 1330 |
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| 1400 |
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| 1430 |
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| 1500 |
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| 15.30 |
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| 1600 |
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| 1630 |
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| 1700 |
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| 1730 |
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| 1800 | Pilates |
| Yoga | Yoga |
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| 18.30 |
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| 19.00 |
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| 20.00 |
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| 20.30 |
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| 2100 |
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