Brendan is an experienced Strength and Conditioning coach, having worked in the field for over 20 years. He specialises in Youth development and has developed athletes and athletic programmes across a number of sports.

His experience includes, Lead S&C coach at a High Performance Tennis centre, where he helped players reach National, International standards and helped facilitate a number of players to go on to US Collegiate tennis.

Brendan is currently the Lead S&C coach for Brighton College and Brighton College Prep School, where he works across the board supporting the Rugby, Netball, Football and Athletics Programs. In conjunction to his Brighton College work he also works with Harlequins Rugby as the Developing Player Program S&C coach. He is also the co-founder of The Physical Literacy Project, a teacher training program which helps teach fundamental movements for health and sport in schools.

He will continue to bring his experience, enthusiasm and energy to the Training Base Sussex. Brendan will be integrated into the weekly program, and additionally will offer individual sessions and short intensive courses to players.