Adult Coaching / Hyfforddiant i Oedolion

Our Adult classes welcome all levels, from Beginners to Team players, offering both seasonal short courses and year-round Squads.

Squads run alongside school terms (with an extra week off at Christmas) and include 4 free weeks to make up for any rain cancellations. Grouped by skill level and playing goals, sessions blend structured coaching with fun games and activities to help players develop a strong all-court game.

  • Step 1: Check the timetable below.
  • Step 2: Email us to enquire on spaces.
  • Step 3: If there is a space, enrol online.
Squad Day & Time Notes
Adult STARTER Scroll down for seasonal short-courses Suitable for beginners and 'rusty rackets'. Uses low compression Orange balls.
Adult IMPROVER Scroll down for seasonal short-courses Suitable for beginner course graduates, uses low compression Green balls. 
Adult INTERMEDIATE Friday 2:00 pm For players building consistency and tactics
Adult CLUB Monday 2:00 pm Doubles-based coaching for Club Players. 
Adult CLUB Monday 6.30pm Doubles-based coaching for Club Players. 
Adult TEAM Monday 7:30 pm Competitive doubles training aimed at Ladies 3-4 / Mens 5-6 team players. 

Ad-hoc Sessions & Short Courses

For seasonal starter courses, see our outreach programme at Penarth Athletic Ground

Any other short-courses are detailed below: