Squad Coaching
Classes run year-round following the school terms (with an extra week break at Christmas) and we include 4 weeks free of charge in case of any sessions being rained off. Split by both age and stage, they aim to combine structured teaching with plenty of games and activities to develop all-round physical literacy*. Find out more...
In addition to the Club Squads timetable below, we also run:
- Seasonal starter courses at Penarth Athletic Ground.
- An 11U Performance Programme for those competing at a County level and beyond.
Step 1: Choose your session.
Step 2: Email us to enquire on spaces.
Step 3: If there is a space, enrol online.
| Junior Coaching Squads | |||
| Squad | Youth Squads Plays weekly for improvement/fun/social benefits. | Player Squads | |
| Blue (ages 5-6) | Tues 3.45-4.30pm Thurs 4-4.45pm Wed 4.30-5.15pm | N/A | |
| Red (ages 6-8) | Tues 3.45-4.30pm Tues 4.30-5.15pm Tues 4.30-5.15pm (Girls) Wed 3.45-4.30pm Wed 4.30-5.15pm | Tues 5.15-6.15pm
| |
| Orange (ages 8-10) | Mon 4-4.45pm Mon 4.45-5.30pm Tues 3.45-4.30pm Tues 5.15-6pm (Boys) Tues 5.15-6pm (Girls) Thurs 3.45-4.30pm | Wed 5-5.55pm | |
| Green (ages 9-11) | Mon 4-4.45pm | Wed 5-5.55pm Fri 4-4.55pm | |
| Yellow Ball 14&U | Mon 3.45-4.30pm Fri 3.45-4.30pm Tues 4.30-5.15pm (Boys) Thurs 4.30-5.15pm (Girls) | Fri 4.30-5.30pm (mixed) | |
| Yellow Ball 16U-18U | Thurs 5.15-6pm (Boys) | Fri 4.30-5.30pm (mixed) | |
| Junior-Adult Transition Squads: Doubles training for Junior members who have earned Adult status and are taking part in adult club nights / competition. | Wed 4.30-6pm: Pre-Mens Night Boys Thurs 5-6pm: Pre-Ladies Night Girls | ||
| Adult Coaching Squads | |||
| Pair & Play - I play for fun and social benefits. I have played previously or completed a Beginner course. | Tuesday 6.00-6.55pm Friday 2.00-2.55pm | ||
| Doubles Builder - I play and compete regularly in club comps and teams. I can maintain long rallies and want to work on more advanced tactics / techniques. | Monday 2.00-2.55pm Monday 6.30-7.25pm (Ladies 5ths) Monday 7.30-8.55pm (alternating Mens 4-5ths / Ladies 3-4ths) | ||