Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
This tennis workout is open to anyone - all ages and abilities! You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
“At Wrexham Tennis & Padel Centre we take safeguarding very seriously. You can find all our safeguarding information at Clubspark / Wrexham Tennis Centre / Safeguarding
