During the course of the year, Vantage Tennis offers a wide range of Adult coaching at Dunbar Tennis club for all ages and abilities.
Adult Beginners - A class designed for adults who want to get into tennis and learn all the basics from holding the racket, hitting the ball and all aspects of playing the game.
Adult Improvers - Group sessions for players who want to develop and improve their play toward the modern game. This includes all aspects of their game from forehand, backhand, serve, volley and match tactics.
Rusty Rackets - A drop-in matchplay session for adults who used to play and are looking to get back into tennis. The coach provides technical advice and support and organises the players into groups of similar standard for fun and competitive matches.
Superdrills - These are the most popular coaching sessions at Dunbar tennis club. People are given the opportunity to hit hundreds of forehands, backhands and volleys in a high intensity atmosphere. Technical hints are provided by the coach and being able to hit balls freely and fearlessly really helps develop your game and movement throughout the court.
Cardio Tennis - This is a fitness class within a tennis lesson. It provides a great work out set to music and is great fun and a great way to improve your tennis.
Days and times of current classes are as follows -
Tuesday - Adult Improvers - 10.30-11.30am Click here to book your place
Thursday - Adult imrpovers - 7.00-8.30pm. Click here to book your place