Tennis Xpress six-week coaching course!

Complete beginner? Or perhaps you’re a little out of practice? Tennis Xpress is all about meeting other players and having fun while getting to grips with the basics - and is a great way to get yourself out on court.  

This coach-led session is aimed at adults who are either new to the game or a little rusty, in each weekly session we’ll help you gently build your skills to get you playing like a pro in no time... 

Taught by LTA Accredited coaches, our course will have you ready to serve, rally and score - setting you up with the skills to start playing tennis on a regular basis, whether that's down the park with your friends, at a club or heading out to your first competition. 

Week One - Baseline Warrior

We start off by getting active, meeting other players and having fun. In this session you’ll try all the different shots and have a go at rallying. 

Week Two - Get In To Win

Next up, we build on what was covered in week one – we’ll help you develop your shots with a focus on moving forwards and volleying. 

Week Three - Got It Covered

Week three is all about court positioning, and in this session you’ll learn where you to position yourself on court and how to recover well during rallies and points. 

Week Four - Serve and Return

Next, we’ll focus on serving and returning, giving you lots of opportunity to practice these two important shots.

Week Five - Working Together

Week five is all about teamwork. In this session you’ll pair up with a partner and discover basic doubles tactics. 

Week Six - Putting It All Together

In our final session we’ll bring everything together, and you’ll get the chance to go through all the shots before playing a fun and friendly doubles tournament.