Adult Coaching

Adult Cardio Tennis

If tennis is your passion but you also like to take part in group exercise classes to maximise your workout, why not try our Cardio Tennis fitness class?

With some motivating tunes to help you along the way, after a short warm up, our team of qualified and helpful coaches will put you through your paces in a 60 minute full body workout – when you’ll get the chance to hit lots of shots mixed with a variety of fitness activities before cooling down to end the session.

You don’t even have to have played tennis before to take part. No tennis skills are required although we can guarantee that you’ll pick some up along the way!

Adult Advanced Practice Session

A hitting and match play session for all members who have represented the club in 'team tennis' matches. The session is coupled with a Junior invitation session, to allow the best juniors in the club to partake.

You can now book session 4 weeks in advance.