Looking For A Fun Way To Get Fit?

Cardio Tennis is a high-energy tennis workout designed to get your heart pumping while keeping you fully engaged on court. It combines fast-paced tennis drills, dynamic movement, and music-driven sessions to create a fun and motivating fitness experience for all levels.

Benefits of Cardio Tennis:

• Boosts fitness while having fun on court
• Improves speed, movement, and coordination
• Burns calories without feeling like a workout
• Lifts energy, mood, and motivation

Cardio Tennis improves cardiovascular fitness, agility, coordination, and overall conditioning, while still developing tennis skills. It’s social, uplifting, and perfect for anyone looking to stay fit, reduce stress, and enjoy tennis in a fresh way.

Cardio Session Schedule:

• Monday 10 am | Venue: Acton Park, Centre Avenue, Ealing W3 7JX

Tuesday 9 am | Venue: Churchfield Rec Ground, Church Road, Hanwell, London W7 3BQ

Would you like to know more about our Adult Cardio Tennis?

Get in touch: info@tennisiconuk.com

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