Cardio tennis combines sweat, tennis and fun.  With the accompanying rhyhmm of music, players can expect to hit a lot of tennis balls at a fast paced tempo. Its a perfect way to get fit without having to engage in a dull and repetitive cardio workout.

Excite your workout with Cardio Tennis now!  

To book online 'click here'

or to book directly with the head coach, Elliott Mould, please email him on: elliott.mould@mindzone.org   

Watch a short video about what Cardio Tenni is 'here'