Adult Coaching

Our adult coaching programme is split into two levels: Beginner and Intermediate. Please see our approximate guidleines to see which abiltiy suits you best.



You have not played alot of tennis before (approximatly played less than 20 times in their life). You are not sure how to play some of the basic shots, such as forehands, backhands, volleys and serves; and you might not know the rules and scoring system.



You play regular tennis (once or twice a week) and have some technical understanding of shots. You also know the rules of tennis and optionally have a little match experience, but this is not mandatory. 


**2020 New Year Adult Coaching Programme Comming Soon**




Cost (Members)

Cost (Non-Members)












Cardio Tennis

A high intensity work-out; tennis drills for ANY ability.

Sessions are 'drop- in' and All Welcome.  

**Please Note that cardio tennis will restart in the New Year **


Day & Time 

Cost (Members)

Cost (Non-Members)

Cardio Tennis


10:00 - 11:00




All Set Tennis send a regular update on the runnings of Cardio sessions. If you wish to be kept in the loop, then please email and state that you would like to be added to the Cardio Tennis emailing list.