Our performance programme is designed to allow our student-athletes to compete at their highest level while gaining a first class degree.
Through an ongoing partnership with Tennis Wales we are able to provide a performance programme that significantly enhances the tennis player pathway. The performance programme provides players with a training programme consisting of 10 hours a week on-court, of which will include one session of Sports Performance Analysis and two Strength & Conditioning sessions. The program also includes physio treatment from our Club Physio. Players within the team will represent the university in the following competitions: BUCS (team competition every Wednesday), BUCS National Individuals and Doubles Championships, National Premier League and external LTA/Universal Tennis tournaments.
The Performance Tennis Programme:
- Up to 10 hours of individual and squad training
- 2 Strength & Conditioning sessions per week
- Weekly pre-matchday physio treatment
- Performance Analysis support
- Nutritional support
- Individual goal setting & tournament scheduling
Check out our latest performance tennis video on the Cardiff Met Tennis Youtube page