🎾 Introducing Cardio Tennis at Dallington Tennis Club 🎶
Mondays, 6:15–7:00pm
Get ready for a fun, high-energy workout that combines tennis drills, games, and movement with upbeat music for a fantastic cardio session.
✅ Open to all ages and abilities – no tennis experience required
✅ Includes warm-up, 40 minutes of aerobic drills & activities, plus cool-down
✅ A great way to get fit, improve your game, and enjoy tennis in a whole new way
Come join us for fitness, fun, and lots of hitting!