INDIVIDUAL lessons: Head coach Holly Richards - [email protected] - 07929 064465
GROUP lessons - please contact [email protected] or 07855 451941
Below is the coaching timetable. To book a place on any of the coaching classes, email Caroline on the email address above, or for Cardio Tennis sign up here. Please note that classes are currently limited to 8 people (12 for Mini Red classes) to comply with government and LTA guideleines during the coronavirus pandemic.
Scroll to the bottom of the page for a guide on the meaning of the different levels and colours to help you pick a suitable class for you. If there is not a class for you at the right time/level please email Matt with what you are looking for and we will try and open up more options where possible.
All classes cost £8.95 per session and are paid by direct debit, except Cardio Tennis which is £7.50 and paid per session.
|Red - Level 4/3||4:00 - 5:00 pm||Coach: Holly||Court 1|
|Green - Level 4||5:00 - 6:00 pm||Coach: Holly||Court 1|
|Yellow - Level 4||6:00 - 7:00 pm||Coach: Holly||Court 1|
|Adult - Level 4||7:00 - 8:00 pm||Coach: Holly||Court 2|
|Adult - Level 3||8:00 - 9:00 pm||Coach: Holly||Court 2|
|Blue - Level 4/3||4:00 - 5:00pm||Coach: Holly||Court 1|
|Orange - Level 3||5:00 - 6:00pm||Coach: Holly||Court 1|
|Yellow - Level 4/3||6:00 - 7:00pm||Coach: Holly||Court 1|
|Adults - Level 3||7:00 - 8:00pm||Coach: Holly||Court 2|
|Adults - Level 1||8:00 - 9:00pm||Coach: Holly||Court 2|
|Cardio Tennis||9:30 - 10:30am||Join here|
|Red - Level 4/3||4:00 - 5:00pm||Coach: Holly||Court 1|
|Green - Level 3||5:00 - 6:00pm||Coach: Holly||Court 1|
|Yellow - Level 2/1||6:00 - 7:00pm||Coach: Holly||Court 1|
|Adults - Level 4||7:00 - 8:00pm||Coach: Holly||Court 4/5|
Choosing the right session for you and your child
For children's lessons, please select the correct ball colour based on their birth year and level based on their experience.
For adult lessons, select the level you feel applies to your experience.
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
|Ball Colour||Year of Birth|
|Tots||2016-2017 (we won't be running this to start but will create al ist of anyone interested so they can start in the future)|
|Mini Blue||2014 - 2017|
|Mini Red||2013 - 2014|
|Yellow Ball||2010 or earlier|
|Level 4||A complete beginner or a player with very little experience. Cannot serve, rally or score and needs help understanding the rules of the game|
|Level 3||An inexperienced player who is can compete at the most basic level in their squad with assistance and would understand basic rules. Can serve (modified in some cases), hold a rally with the emphasis on getting the ball over and in|
|Level 2||An experienced player who has competed at Grade 5-7 competitions. They can serve, rally and score and have a basic understand of the rules of tennis. They have control over height, direction, and speed with a basic technique|
|Level 1||A very experienced player who has competed in Grade 3-4 competitions. They can serve, rally and score and have an excellent understanding of the rules. The have control over direction, height, speed, and spin, and are technically sound|
Meet the coaches
Holly Richards - 07929 064465
- Head Coach Knoll LTC
- Kent 18U Girls Vice Captain
- Kent Ladies Captain
- Works with several national level players
- Experience with all levels and ages