Starter

This session is suitable for any player with little to no previous tennis experience. Basic stroke techniques will be covered as well as some basic tactics in tennis.

This coach-led session will help adults get to grips with the technical basics of tennis linked to a better tactical outcome. We will look at rallying with the forehand and backhand, serving overarm, volleying, forehand and backhand slice, as well as some racket skills. We may also look at some doubles situations where players will work with a partner to problem-solve different doubles tactical scenarios. This session is a great chance for you to meet new people and most importantly enjoy the sport we love to coach. 

Intermediate

This session is suitable for players with some tennis experience looking to play more frequently. Here we will look at stroke technique on a variety of shots including serve, return, volley, and smash all linked to a better tactical outcome.

This coach-led session will offer tactical and technical support for players in both a singles and doubles setting. We will help adults understand the tactics in tennis as well as improving their technique through high-volume practise. This session is a great chance for you to meet new people, compete against each other, work with a partner to problem-solve when playing doubles, and most importantly enjoy the sport we love to coach. 

Advanced (invite only)

This session is designed for players who regularly play and compete in tennis tournaments regionally, nationally, and internationally. 

This coach-led session will offer tactical and technical support for players in both a singles and doubles setting. We will teach the technical importance of each shot in tennis through a tactical lens looking to achieve a better tactical outcome of the shot. We will also look at patterns of play in both singles and doubles and the importance of this when playing a match. 

This session will allow players to train in a high-intensity environment and improve their technique through a tatical lens via high-volume repetition.