Coaching Sessions
The coaching programme at Meopham LTC
- Munchkins - A fun play-based introduction to tennis for pre-school ages.
- Red – Using red ball and developing basic skills and court awareness.
- Orange – Using orange ball on a short (three quarter) court, developing their skills and introducing some tactical knowledge.
- Green – Using green ball on full court, learning complex skills and more advanced tactical knowledge.
- Yellow – Using yellow ball. Players will develop advanced technical skills and tactical knowledge as well as developing their physical and mental conditioning.
- Advanced - Using yellow ball. Players are challenged to integrate the four core areas of competitive tennis (Technical, Tactical, Mental and Physical) using a combination of in depth theory analysis and practical application. Strength and Conditioning is woven into the sessions to create a good foundation for the increased load and prevention of injuries.
Junior Coaching Timetable:
*Munchkins group resumes in 2024 after the Easter holidays.
Adult Coaching Timetable:
*Wednesday rusty rackets group resumes in 2024 after the Easter holidays.
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