Coaching Sessions

The coaching programme at Meopham LTC is based on the LTA Mini Tennis Guidelines in conjunction with MPT's own grouping:

  • Munchkins - A fun play-based introduction to tennis for pre-school ages.
  • Red – Using red ball and developing basic skills and court awareness.
  • Orange – Using orange ball on a short (three quarter) court, developing their skills and introducing some tactical knowledge.
  • Green – Using green ball on full court, learning complex skills and more advanced tactical knowledge.
  • Yellow – Using yellow ball. Players will develop advanced technical skills and tactical knowledge as well as developing their physical and mental conditioning.
  • Advanced - Using yellow ball. Players are challenged to integrate the four core areas of competitive tennis (Technical, Tactical, Mental and Physical) using a combination of in depth theory analysis and practical application. Strength and Conditioning is woven into the sessions to create a good foundation for the increased load and prevention of injuries. 

Junior Coaching Timetable:

*Munchkins group resumes in 2024 after the Easter holidays.

 

Adult Coaching Timetable:

*Wednesday rusty rackets group resumes in 2024 after the Easter holidays.

 

For further details or to book a coaching session, please contact Stephanie by emailing coachingmpt@gmail.com 

https://clubspark.lta.org.uk/MPTcoaching