Adult Groups
We offer Adult Coaching for all standards, whether you just starting to play, returning to the game or an advanced player. Sessions are fun and focused.
“Friendly coach; we do different drills every week and there’s a choice of indoor or outdoor courts.”
Our coaches are patient and encouraging and will stretch you to improve your tactical and technical skills – whatever your level.
Here are our Autumn Indoor Adult Classes:
Monday 9.30-11am Doubles Drills & Matchplay
Tuesday 10.30am-12pm Doubles Drills & Matchplay
Tuesday 8-9.30pm Advanced class
Thursday 11.30am-12.30pm Technical skills
Thursday 8-9pm Technical skills
Friday 10.30-12 Doubles Drills & Matchplay
Look at our Class Descriptions below to see which one you would like to join.
Class Descriptions
Doubles Drills & Matchplay
A fun session focusing on doubles tactics, court positioning, drills and matchplay. Suitable for those who are new to the game or looking to improve their doubles play. Doubles is very tactical and whatever level you can learn new tactics and skills. We are excited to share some of the top tips and drills we have learnt from the GB Doubles coach – Louis Cayer.
Technical Skills
An energetic session focusing on hitting lots of balls via basket drills and other drills to improve your technique - whatever your standard.
Tennis Xpress
A fun class for those who are new to tennis or those returning to tennis – focusing on the key strokes, rallying and scoring, with the aim that after a short course you will be able to enjoy playing with friends, family and other people you meet. A really good way to get back into tennis.
Cardio Tennis
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructor, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Your trained Cardio Tennis instructor will lead you through a 60 minute class consisting of a short warm up and cool down either side of a 40 minute full body workout. Bring along your own racket if you have one, if not don’t worry we’ll provide one. Wear comfortable gym kit and tennis shoes.
Drills & Skills
A class focusing on learning new technical skills and tactical patterns. Suitable for players who are looking to develop new areas of their game and take their tennis to the next level.