Walking Tennis
What is it?
Our Walking Tennis sessions started as a way for people with lower mobility to still participate in tennis. The smaller court, softer balls and two bounces allow the game to be played at normal speed but with less need for running.
The session is an hour's worth of great low intensity exercise that improves your health and fitness while developing tennis skills, socialising and having fun!
A physical activity readiness questionnaire will need to be completed before your first session it can be downloaded from here and either e mailed to retfordtennisclub@gmail.com or brought with you to your first session. They will also be available in the clubhouse to complete. Please click here to download a Physical Activity Readiness Questionnaire
Do I need to have played before?
Anybody is welcome regardless of previous playing experience, and every session finishes with a tea, coffee and some time to socialise.
When does the session take place?
Our sessions are on a Wednesday morning 10-11.30am.