Coaching

We welcome players of all standards and provide coaching.  Whether you aspire to play in our teams or are just keen to develop/improve your game, we offer junior and adult coaching at all levels.

We often find that people who have not played for some years are not that keen to join a club because they feel a bit self-conscious. To help you get back into the swing of things, we have set up a special "rusty & beginners" coaching session. These are Saturday  mornings and are timed to coincide with the children's coaching sessions so that all the family can be coached at the same time.  There is a similar session on Monday evenings prior to cardio tennis - ask the coaches for details.

As a membership organisation, it is necessary to become a member in order to join our coaching sessions. However, to help you decide whether we are the club for you, we now have a 'coaching only' membership for those rusty and beginner players who would like to have coaching before joining the club fully. Coaching only members can convert to full membership once the 10 week coaching programme ends. See more details on the membership page.

Junior Coaching

During school term time we run junior coaching on Saturday mornings and Thursday afternoons.   During the Summer Holidays we run on a Saturday Morning only.  Please see the list below. 

All abilities are welcome and our coaches will be able to ensure the players are put in to the correct groups.

Saturday Mornings - Spring Term 2022 

09.00 - 09.45 - LTA Youth Tennis Blue for 3 - 5 Yrs, click on the link,     LTA Youth Tennis - Tots

09.00 - 0.945 - LTA Youth Tennis Red for  5-8 Yrs,  click on the link         LTA Youth Tennis Red Ball

10.00 - 11.00 - LTA Youth Tennis Orange for 9 - 10 Yrs,   click on Link       LTA Youth Tennis Orange Ball

10.00 - 11.00 - LTA Youth Tennis Green  Ball for 10 - 11 Yrs,  click on link LTA Youth Tennis Green Ball

11.00 - 12.00 - LTA Youth Tennis Yellow  for 12+ Yrs - ,    click  on Link      LTA Youth Junior Tennis   

Thursday Afternoon - Spring Term 2022

4.30pm - 5.15pm - Mini Tennis Tots, click on link  LTA Youth Tennis Blue

4.30pm - 5.15pm - Mini Tennis Red Ball for 5 - 8Yrs, clink on link  LTA Youth Tennis Red Ball

5.30pm - 6.30pm - Mini Tennis Orange Ball for 9 - 10 Yrs,  click on link   LTA Youth Tennis Orange Ball

6.30pm - 7.30pm - Mini Tennis Green Ball for 10 - 11 Yrs, click on link  LTA Youth Tennis Green Ball

6.30pm - 7.30pm - Junior Tennis Yellow Ball for 12+Yrs, click on link   LTA Youth Tennis 12+yrs

Adult Coaching

Adult coaching is run every Saturday morning.  For more information and enquiries please click on the links below or contact Tony on 07980 844487.

SATURDAY - Select the week you can attend

09.00 - 10.00 - Beginners / Rusty Beginners    Clink on Link    :  Adult Beginners

10.00 - 11.00 - Intermediate Match Play  Click on Link   :   Adult Intermediate Tennis

 

MONDAY

7.30 - 8.30 - Adult Cardio Tennis

Cardio Tennis is a fun group activity for anyone, at any playing level, looking for a fun way to burn calories & interact with others outside of the gym.

Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

Most can burn 300 to 500 calories per hour.  Not only are you getting a great workout, but you are also learning a skill and training for tennis.

You don't  have to have played tennis before and you don’t need your own racket, as you can borrow one from the club.  Just good sports shoes/trainers, appropriate sports clothing (we would suggest several layers in the colder months), a drinks bottle and a good sense of humour are all you need to bring along!!  

Click on the link to find out more and to book your place.   Cardio Tennis Monday at 7.30pm

For more details, contact our coaching team.