About this course

Wed, 09 Oct - Wed, 16 Oct 2024

19:00 - 20:00

All

£7.50 per session

£8.50 per session

Tim Seymour

Everyone



What can you expect?

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.



Description

The Cardio Tennis session is a great way to get fit, stay active and have fun whilst playing a sport you love and is suitable for all standards. Sessions start with warm up exercises and drills using a range of fitness and resistance equipment before getting the racket in hand and running through a series of fast paced tennis drills and games working the full range of tennis strokes and movement. A cool down and stretching session completes the workout. Payment (£7.50 members £8.50 non members) can be made online or in cash or via BACS payment on the night, details of which Tim will provide at the session. If you require any further details please contact Tim on 07887 723554 or e-mail tennisextremeuk@gmail.com.



Choose your sessions

Wed, 09 Oct 2024 19:00 - 20:00 Bridgwater Tennis Club

Bridgwater Tennis Club

Wed, 09 Oct 2024 19:00 - 20:00
Wed, 16 Oct 2024 19:00 - 20:00 Bridgwater Tennis Club

Bridgwater Tennis Club

Wed, 16 Oct 2024 19:00 - 20:00

Need more information?

Coach: Tim Seymour

Email: tennisextremeuk@gmail.com

Phone: 07887 723554



Where to find us

Bridgwater Tennis Club
huntworth lane, north petherton, bridgwater, SOMERSET TA7 0DU



Venue facilities

  • Flood lights
  • Parking
  • Toilets
  • Wheelchair Access
  • Accessible Toilets

Your sessions

Cardio Tennis

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