About this course

Mon, 04 Jul - Mon, 11 Jul 2022

09:30 - 10:30

All

£7.50 per session

£8.50 per session

Tim Seymour

Everyone



What can you expect?

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.



Notes from the coach

The Cardio Tennis session is a great way to get fit, stay active and have fun whilst playing a sport you love and is suitable for all standards. Sessions start with warm up exercises and drills using a range of fitness and resistance equipment before getting the racket in hand and running through a series of fast paced tennis drills and games working the full range of tennis strokes and movement. A cool down and stretching session completes the workout. Payment (£7.50 members £8.50 non members) can be made online or in cash or via BACS payment on the night, details of which Tim will provide at the session. If you require any further details please contact Tim on 07887 723554 or e-mail [email protected]



Choose your sessions

Mon, 04 Jul 2022 09:30 - 10:30 Avenue Lawn Tennis Club (BURNHAM ON SEA) Limited

Avenue Lawn Tennis Club (BURNHAM ON SEA) Limited

Mon, 04 Jul 2022 09:30 - 10:30
Mon, 11 Jul 2022 09:30 - 10:30 Avenue Lawn Tennis Club (BURNHAM ON SEA) Limited

Avenue Lawn Tennis Club (BURNHAM ON SEA) Limited

Mon, 11 Jul 2022 09:30 - 10:30

Need more information?

Coach: Tim Seymour

Email: [email protected]

Phone: 07887 723554



Where to find us

Avenue Lawn Tennis Club (BURNHAM ON SEA) Limited
the grove, burnham on sea, SOMERSET TA8 2PA



Venue facilities

  • Flood lights
  • Parking
  • Toilets
  • Wheelchair Access

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