Adult Cardio

BOOKINGS NOW OPEN FOR THE NEW AUTUMN TERM.

What is Cardio Tennis?

  • Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
  • It is a very social and fun class for players of all ability levels . If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis.
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When is Cardio Tennis?

​Normally Cardio sessions are held during term-time on:

  • ​Monday evenings - 6.30 - 7.30 pm
  • Tuesday mornings - 9:30 - 10:30 am
  • Friday afternoons - 1.30 - 2.30 pm

Interested?

Either click HERE or contact Dane on wokinghamtenniscoaching@gmail.com