About this course

Notes from the coach

The Match Practice is only available to members of HLTC who play or wish to play in one of the Club Teams. We are limited to 24 players, so once the course is fully booked, we will be unable to fit in any players arriving unannounced on the night. You will have one hour of working on a theme, followed by 1 hour of practice matches. Week 1: MENTAL TENNIS - overcoming the psychological issues during a match: Nerves, Concentration, Dealing with disappointment, Focus/Dealing with distractions. Week 2: Using the Serve effectively Week 3: Returning technique/Using the return effectively Week 4: Match Intensity Week 5: Fast 4 Tennis competition