Adult Mental Wellbeing Tennis

Along with coaching, I also run Adult Mental Wellbeing sessions, at Kings Norton Tennis Club. These sessions focus on improving mental health for adults in the local community, allow adults to be more physcially active, and find and fun and safe enviromnment to scoialize with others. You dont need to be good at tennis!

The sessions run daytimes on Tuesday's and Thursdays at the following times:

Tuesday 3:00-4:00
Thursday 2:00-3:00

We also offer an extra 30 minutes of social play after each session, where players can stay and continue to play. 

Sessions are focussed on fun, enjoyment and socializing. We encourage players of all ages and abilities to take part. Coaches are on hand to run activities and to provide tips to improve play standard, however, there is little focus on improving tennis ability, and more focus on having fun and having a social experience whilst playing tennis. 

Sessions cost just £3, and to sign up please visit the adult coaching tab at the top of the page, or feel free to contact me at MattHillmanTennis@hotmail.com