We’re excited to offer our Junior Box League exclusively for club members at improver level and above! The league is designed to provide regular, friendly competition and invaluable match experience. Every participant is placed in a division with players of a similar level, where you’ll organise your own matches, book courts, and submit scores — all easily managed through SportyHQ.

How does the box league work?

🏆 Players compete within their division against every other player across a coaching block.

📅 After each block, the top finishers are promoted and the lowest relegated, ensuring everyone plays at the right standard and every match counts.

🏅 Points are awarded for every game you win, for winning matches, for playing matches, and for playing all your box matches.

🔢 Scoring formats:

     - Tennis Orange level: Best of three sets to 10 points each, tie-break style.

     - Tennis Green and Yellow levels: Fast 4 format (first to 4 games per set, tiebreaks at 3-3, best of three sets).

     - Squash: Best of 3 games to 15, point-a-rally.

Why is match practice so important?

Playing regular matches is essential for your development in tennis. Competitive match play helps you:

✅ Sharpen your tactics and learn to read the game.

✅ Build physical endurance and resilience for real match conditions.

✅ Develop mental toughness to manage pressure and perform when it matters.

✅ Gain experience with serving, returning, and crucial first shots.

✅ Grow in confidence and enjoy tennis even more!

Players who compete regularly become smarter, fitter, and more composed on court — and having fun is all part of it!

Get involved, compete, and progress!