A welcoming and supportive introduction to squash, this ladies beginner class is perfect for anyone new to the game or looking to build confidence on court. Sessions will focus on the fundamentals, including basic technique such as grip, swing, movement, and shot selection, as well as an easy-to-understand breakdown of the rules and scoring.

You’ll also be guided through simple gameplay situations to help you start rallies, understand positioning, and enjoy friendly match play in a relaxed environment. The emphasis is on learning at your own pace, having fun, and building confidence, whether you’ve never picked up a racket before or are returning after a break.

No prior experience is needed—just come along, get active, and enjoy learning a new sport in a friendly group setting!