Group coaching

Juniors

Our Beginner Junior Squash class is designed for kids who are new to the sport and eager to learn in a fun, supportive environment. Players are introduced to the fundamentals of squash, including proper grip, footwork, swing technique, and simple game rules. Through engaging drills, mini-games, and friendly challenges, students build confidence, improve coordination, and develop a love for the sport. The focus is on skill development, sportsmanship, and fun—perfect for young athletes starting their squash journey.

H//T

H//T Squash is a women’s-only beginner programme that blends high-intensity training with the fundamentals of the game. Designed to be both energising and empowering, each session builds fitness, confidence, and technical skills in a fun, supportive environment. The programme runs over six weeks with weekly one-hour sessions, each focused on a key fundamental skill. By the end of the programme, participants will understand how to play squash and feel confident taking part in wider club activities.

Women’s Beginners

Join our Women’s Only Beginner Squash Class—an inviting, friendly space for anyone new to the game. This class focuses on the core fundamentals: grip, basic strokes, footwork, and simple game rules, all taught in a supportive, no-pressure environment. You’ll build confidence, enjoy a great workout, and learn alongside other women in a welcoming club atmosphere.

Adult Improvers

Our Improvers Squash Class is ideal for players who understand the basics and want to sharpen their technique. Sessions focus on improving consistency, refining swing mechanics, and developing smarter movement around the court. A key emphasis is learning how to retrieve and play effective shots from the corners—turning defensive situations into attacking opportunities. Through targeted drills and guided match play, you’ll build confidence, improve control, and take your game to the next level.

Development Squad

The Development Squad is designed for committed players aiming to progress into league competition. Sessions focus on high-quality movement and footwork, advanced technical development, and enhanced court awareness. Players work on tactical decision-making, building pressure, and constructing effective rallies. With a combination of focused drills, conditioned games, and performance feedback, this squad prepares athletes for the demands of competitive league play.

Registration for classes is on our coaching page.  

If you have any questions about private lessons, junior coaching, or other squash questions, please email squash@abercornsportsclub.co.uk.

Our coaches

Senga Macfie

Our head squash coach is Senga Macfie. Senga has had a very successful career as a player, reaching a world ranking of 14 and playing on the professional circuit for 12 years. She is a past winner of the European Squash Individual Championships, reached the finals of the Senior National Championships last year, and represented Scotland in the 1998 and 2002 Commonwealth Games. Senga also won Scottish Squash’s Masters Player of the Year award in 2023. Senga can be reached on 07913 907909.

Mhairi Klein

Mhairi is new to Abercorn as a coach, but has been a member from the age of 6, starting off playing tennis, then finding her love for squash. She is a Level 1 Squash coach and H//T Squash Activator with 10+ years squash experience. Introduced to the sport by our head coach Senga, Mhairi went on to have a successful junior career, winning the Scottish Junior Team Championships, representing Scotland and Team East on several occasions at tournaments. Mhairi is also a 3x Junior Club Champs winner at Abercorn. Private lessons with Mhairi are available – please get in touch on 07909 572641. Mhairi is starting group coaching in January 2026.

If you have any questions about private lessons, junior coaching, or other squash questions, please email squash@abercornsportsclub.co.uk.