Group Coaching

Summer Term 2022 (April-July)

Cardio Tennis

Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving. All standards welcome  

Tuesday 7.00pm-8.00pm

Saturday 9.00am-10.00am

Wheelchair Tennis 

Our friendly sessions for people with a physical impairment that would like to try out Wheelchair tennis. Its open to all standards whether you have played before or not. All our current players are very friendly and welcoming and will put you at ease so why not come and have a go.

Wednesday 10.00am-11.00am


Tennis Xpress

If you have never played tennis before, or haven’t played in a long time, Tennis Xpress is for you. It is an easy and fun way for adult beginners to get into the game. During the six week course you will be taught new skills and be shown how to serve, rally and score, so that by the end, you will be able to enjoy fun matches with your friends, family or other people you meet.


Adult Beginner

These lessons are great for people new to the game or who have been out of tennis for a while. Played at school? Played as a child? Want to get back into tennis and regular exercise? These sessions are for you! Lessons cover basic techniques and tactics in a relaxed, fun environment.

Wednesday 7.00pm-8.00pm

Adult Improver

These lessons are for players of a higher standard than the beginner class. Players will have good technique and an idea about a variety of tennis tactics for singles and doubles. Lessons are based on a competitive framework and will focus on more advanced techniques and tactical intentions in match situations.

Tuesday 7.00pm-8.00pm

Wednesday 10.00am-11.30am

Wednesday 7.00pm-8.00pm

Thursday 7.00pm-8.00pm (ladies team training)

Thursday 7.00pm-8.00pm (ladies E team training)


Adult Advanced

These sessions are for players who have represented the club in higher divisions.

Friday 10.00am-11.30am