Learn, develop, play!

The main aim of our coaching programme is to help players of all ages experience the full fun and excitement of tennis through:

• learning the basics
• developing their skills
• playing the sport

We believe that learning tennis skills without playing the sport is like learning a new language but never using it!

Coaching sessions and other events are available for three groups of adult players:

• Beginners - adults keen to learn the basics with other beginners in a friendly, fun environment; our first Adult Beginner course of 2025 is online now and we’re planning to run courses regularly throughout the year
• Improvers - players who have learned the basics and are now aiming to take their game to the next level by learning more advanced techniques and tactics
• Cardio Trainers - Cardio Tennis is a high-energy fitness activity that combines the best features of tennis with tough cardiovascular exercise, delivering the ultimate, calorie-burning, aerobic workout. It’s suitable for people of all ages and abilities.

Pickleball

Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong using a paddle and plastic ball with holes. It's a fantastic social activity, suitable for players of all ages.  It can also be a challenging, fast-paced, and competitive sport when people become more experienced at playing.  We’ll be running regular Pickleball sessions throughout the year.

Our coaches are also running sessions for all groups at Dunfermline Tennis Club.  If you can't find a Brucehaven session at a time that suits you, please check at Dunfermline Adult Coaching.