Adult Coaching 2022

 

Cardio Pairs Championship 

Sign up with or without a partner. Games to win points will be the same across all 3 sessions and you can enter more than one session if you wish. The drills will include target exercises to amass points and doubles challenges. Luke and Ed will be running the event. Please email [email protected] if you wish to book.

 

Adult Coaching at PLTC programme

The programme will start w/c 6th June 2022.

We would like to remind you that if you do sign up for a course and are not able to make all the sessions, we cannot promise to find availability to make these up or offer refunds. We will try to help but often courses are full etc.

 

Basic Skills

This course is designed for those who are still relatively new to tennis or have had a long break away from the game. It will cover all strokes and include some basic tactics.  Open to non-members.

Tuesday 9.00am Tuesday 8.00pm Friday 7.00pm

 

Adult Level 1 Doubles focused course

Requirements: Players can rally, serve, understand scoring and play doubles.

The focus will be on consistency and basic technique as well as doubles positioning and simple doubles tactics.

  Friday 6.00pm Sunday 11.00am

 

Adult Level 2 Doubles focused course

Requirements: Players can vary shots, serve to a particular side of the box, have a good understanding of doubles play.

Players learn to use a variety of spins in different situations, directing the ball accurately and shots such as the drop shot. It is doubles focused including working on tactical match play.

Wednesday 11.00am Thursday 2.00pm Saturday 2.30pm

 

Adult Level 3 Doubles focused course

Requirements: Players have good tactical awareness, can play all shots and understand when to use certain shots.

This course looks at technical and tactical development in match play situations, as well as more advanced doubles tactics.

Thursday 8.00pm


Singles Ladder Training

Requirements: players regularly playing singles at the club or in the ladder.

This course includes technical and tactical tips in singles, learning through game play.

Monday 1.00pm

 

Adult Mix In

A coach organised doubles mix in. (Members only)

Tuesday 10.00am

Cardio Drills (Spanish Drills)

Practice your shots while getting a good workout. Basket fed drills.

Tuesday 7.00pm

Friday 1.00pm

Sunday 12.00pm

Ladies Team Training

Requirements: Players must be in a team.

1st, 2nd & 3rd teams will alternate weeks with 4th and 5th teams. A reminder will be sent out to relevant team members each week to notify you when it is your team’s week for training. A doubles course focusing on tactics and high intensity training.

Monday 7.00pm

Team Development Training (By invitation only)

Wednesday 7.30am