HITTING (MEMBERS ONLY) - PLEASE CLICK ON HEADING ABOVE FOR ALL DETAILS

CARDIO DRILLS (SPANISH DRILLS)

Practice your shots while getting a good workout. Basket fed drills. Booking open 1 week in advance. 

There will be no Cardio sessions from 16th December 2025. Cardio will open again on Tuesday 7th January 2026

To book please click on the appriopriate day:

Tuesday 7pm

Sunday 12pm   

SPRING ADULT GROUP COACHING 2026

We would like to remind you that if you do sign up for a course and are not able to make all the sessions, we cannot promise to find availability to make these up as the other courses are often full. We will ONLY offer a credit/refund for sessions missed due to injury. 

BASIC SKILLS

This course is designed for those who are new to tennis. It will cover all strokes and include some basic tactics.  Open to non-members.

ADULT IMPROVERS COURSE

This course is for players who have covered the basics and want to build a bit more confidence before moving into Level 1 or who have had a long time away from the game. Sessions will focus on improving consistency, developing more reliable strokes, and introducing simple rallying skills. Players will also learn very basic court positioning and how to start points in both singles and doubles. Open to non-members. 

ADULT LEVEL 1 DOUBLES FOCUSED COURSE

Requirements: Players can rally, serve, understand scoring and play doubles.

The focus will be on consistency and basic technique as well as doubles positioning and simple doubles tactics. Open to Non-Members.

ADULT LEVEL 2 DOUBLES FOCUSED COURSE

Requirements: Players can vary shots, serve to a particular side of the box, have a good understanding of doubles play.

Players learn to use a variety of spins in different situations, directing the ball accurately and shots such as the drop shot. It is doubles focused including working on tactical match play. Open to Non-Members.

ADULT LEVEL 3, 4 & 5 DOUBLES FOCUSED COURSES  

If you are interested in signing up for LEVEL 3, LEVEL 4 or LEVEL 5 please contact coaching@pltc.co.uk.  

Requirements: Players have good tactical awareness, can play all shots and understand when to use certain shots. 

LEVEL 3 The course looks at technical and tactical development in match play situations, as well as more advanced doubles tactics.   MONDAYS 11am & 8pm & THURSDAYS 8am & 7pm

LEVEL 4 The Players have now reached a very proficient level in their tennis. They can execute all shots with pace and spin, understand what to do tactically on the doubles court, and are close to, or perhaps even in the teams. THURSDAYS 8pm

LEVEL 5 Invitation only. FRIDAYS 8am