HITTING (MEMBERS ONLY) - PLEASE CLICK ON HEADING ABOVE FOR ALL DETAILS

CARDIO DRILLS (SPANISH DRILLS)

Practice your shots while getting a good workout. Basket fed drills. Booking open 1 week in advance. 

To book please click on the appriopriate day:

Tuesday 7pm

Sunday 12pm 

Cardio will break over Easter from 30th March 30th and  will restart Sunday 19th April 2026 at 12pm.

ADULT GROUP COACHING SUMMER 2026

We would like to remind you that if you do sign up for a course and are not able to make all the sessions, we cannot promise to find availability to make these up as the other courses are often full. We will ONLY offer a credit/refund for sessions missed due to injury. 

BASIC SKILLS

This course is designed for those who are new to tennis. It will cover all strokes and include some basic tactics.  Open to non-members.

ADULT IMPROVERS COURSE

This course is for players who have covered the basics and want to build a bit more confidence before moving into Level 1 or who have had a long time away from the game. Sessions will focus on improving consistency, developing more reliable strokes, and introducing simple rallying skills. Players will also learn very basic court positioning and how to start points in both singles and doubles. Open to non-members. 

ADULT LEVEL 1 DOUBLES FOCUSED COURSE

Requirements: Players can rally with a partner and can serve into the correct box. They understand how to score and play the game of doubles.

The focus will be on consistency and basic technique as well as doubles positioning and simple doubles tactics. Open to Non-Members.

ADULT LEVEL 2 DOUBLES FOCUSED COURSE

Requirements: Players will be able to vary the height, direction, and speed of their shots. They should be able to direct a serve at an opponent’s weakness and should have a basic understanding of doubles tactics and positioning.

Players learn to use a variety of spins in different situations, directing the ball accurately and shots such as the drop shot. It is doubles focused including working on tactical match play. Open to Non-Members.

ADULT LEVEL 3, 4 & 5 DOUBLES FOCUSED COURSES  

If you are interested in signing up for LEVEL 3, LEVEL 4 or LEVEL 5 please contact coaching@pltc.co.uk.  

Level 3 Requirements: Players have good tactical awareness, can play all shots and understand when to use certain shots. The course looks at technical and tactical development in match play situations, as well as more advanced doubles tactics.   MONDAYS 11am & 8pm & THURSDAYS 8am & 7pm, FRIDAYS 12pm.

LEVEL 4 Invitation only Requirements: Players have now reached a very proficient level in their tennis. They can execute all shots with pace and spin and understand what to do tactically on the doubles court. THURSDAYS 8pm & FRIDAYS 1pm

LEVEL 5 Invitation only. Requirements: Players compete for the teams at the club. They execute shots with consistent pace, depth, and spin variation while constructing points strategically in both singles and doubles formats. Players have extensive match experience and can adapt their game style based on opponents or game situations. FRIDAY 8AM