Cardio Tennis at Riverside Tennis Club
If you're looking to melt calories, get fitter, meet likeminded people and improve your game we run 4 Cardio Tennis groups a week. The group fitness sessions focus on speed, agility & stregnth. You can work at your own pace and it's a really fun way to get fit.
FACTS ABOUT CARDIO TENNIS
1. It's not coaching but is run by a coach - anyone can take part.
2. It uses low compression balls [to make you hit HARDER]
3. It will develop your fitness & movement on court and help you to improve your game.
5. You can do it at your own pace - Make it harder or easier for yourself
6. The sessions is done to music
7. You'll love it !
Check out http://www.lta.org.uk/players-parents/Cardio-Tennis/Home/ for more info
SIGN UP TODAY
You can pay on the day and join part way through the term. We offer discounts for block booking. Check out the latest Cardio Tennis Programme here: