Adult Coaching
| Session | Day/Time | Information |
| Cardio Tennis | Monday & Friday: 9:30-10:30am | Cardio Tennis is a fun, high-energy group workout on a tennis court. Open to all abilities, it focuses on fitness, with lots of ball hitting and music to keep you moving. |
| Ladies Specific Group | Thursday: 10-11:30am | This session is designed to focus on specific tennis skills, allowing you to improve one area at a time. One week might focus on serves, the next on volleys—the choice is yours! |
| Adult Beginners |
Monday: 6-7pm
| Get started with our Beginners Tennis Coaching—perfect for newcomers looking to learn the basics, improve skills, and enjoy the game! |
| Rusty Rackets | Saturday: 11am- 12pm | Haven’t played in a while and not sure where your level is at? Rusty Rackets is the perfect session for you. We will focus on rediscovering those skills and building on your past experience in the sport. |
| Adult Intermediates | Wednesday: 6-7pm | Tailored for players looking to refine techniques, build consistency, and develop match strategy. The intermediate sessions are perfect for those with some experience who want to take their skills to the next level! |
| Adult Advanced (invitation only) | Tuesday: 6-7:30pm Thursday: 6-7:30pm | This invite-only session is designed for club players already competing in teams. Each week, we’ll focus on enhancing your doubles positioning and strategy to sharpen your competitive edge. |